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Our therapists can be flexible to meet your needs in this time and are here to help you. Don't be shy.
Feel free to ask for what you want Keep it short, words or less, this is just an initial contact. Remember to double check your return address or your phone if you prefer to be called. Psychology Today does not read or retain your. However, a copy will be sent to you for your records. Please be aware that is not a secure means of communication and spam filters may prevent your from reaching the therapist. The therapist should respond to you byalthough we recommend that you follow up with a phone call. If you prefer corresponding via phone, leave your contact.
If this is an emergency do not use this form. Call or your nearest hospital. Back Psychology Today. Therapists Teletherapy Psychiatrists More. Treatment Centers Support Groups. Therapists in Norman, OK. Therapy can help people find solutions and reduce their anxiety, depression and daily turmoil, as they learn new ways to deal with life's problems.
People experience "problems in living" in their every day lives. Free from judgment or unrealistic expectations, a therapeutic relationship can help deal with life issues. People attempt in inadequate ways to deal with them, and develop symptoms that are unique to them and are sometimes not helpful in dealing with their issues. A therapy relationship is a totally private, non-judgmental and personal relationship to help you deal with the problems in your life.
View. Offers online therapy. Do you wish you could change something about your life? I am a d clinical psychologist who helps individuals create change in their lives. I understand the difficulties of initially seeking help, and provide services in a safe and non-judging manner. I provide individual and family counseling, ADHD and learning disability evaluations, Ladies looking real sex Norman Oklahoma 73072 performance psychology for athletes and performers.
I belief that unforeseen, overwhelming and almost debilitating circumstances happen to people but, I also belief that people can overcome and take back control of their lives with the appropriate help. I want to help make a lasting difference in people's lives. Helping people navigate through their challenges in life gives me joy and satisfaction. I have been doing this for more than 20 years- as a Special Education Teacher, School administrator, and now as a d Professional Counselor.
I have success working with people dealing with anxiety, depression, mental health, relationship issues, parenting or other behavioral issues.
Counseling does not solve problems, but instead provides a safe place to explore options and to process information. Counseling is for people with mental illness and for anyone who feels alone, misunderstood, hopelessness, or confused. Everyone struggles at one time or another, counseling is one way to ask for help. I am willing to work alongside anyone who is ready to connect with themselves, challenge themselves, and to grow into the person they desire to be. I believe it is important to look into the past, find acceptance, and heal to move forward.
I feel it is important to identify and process triggers to reasons for treatment such as: anxiety, relationship conflict, substance abuse, depression, etc. Once my clients are able to identify the triggers to these feelings it is much easier to then explore and commit to using coping mechanisms to feel better. I also understand that sometimes it can be hard to pinpoint exactly what you are struggling with, you may just know that something feels off.
If you're not quite sure what you're looking for, feel free to call or text me and we can talk it out! From the outside it looks like you are holding it all together. You have the perfect life. But things are far from perfect. You struggle as a parent or partner.
Your relationships feel forced. Memories from a past trauma haunt you. Life just feels like "too much. Sometimes, the stigma of worrying what others might think could get in the way.
But now is the time to take care of your mental health, your children, and your family. It is time to take care of you. I am an LPC Candidate who currently provides individual assessment and counseling services to adults and adolescents. I have worked extensively with teens with traumatic backgrounds and from vulnerable communities. I have years of experience working with college students, and have a special interest in depression, anxiety disorders, sports and performance psychology in this population, as well as adolescents.
Carl Rogers, an influential psychologist, believed that personal growth occurs within a genuine and accepting collaboration between the client and therapist. My goal is to offer this collaboration for my clients through a safe, confidential, and accepting environment.
I believe that a strength focused therapeutic relationship with defined goals will allow for insight and growth to occur. I believe every person has a unique story and can benefit from support, caring and practical advice. In my practice, every client is provided a safe, compassionate and collaborative environment to work through challenges or adversities.
My passion is to empower clients to promote change, healing and improvements in mood, health and relationships. I have extensive experience in working with college students, adolescents and adults with a wide range of presenting issues including eating disorders, anxiety, depression, bipolar disorder, grief and trauma. With 20 years of counseling experience, I provide a safe, supportive and non-judgmental environment where you can explore how you want to grow and improve your life! Daily stressors can be overwhelming.
I will link you to your strengths and help repair any outdated beliefs that keep you locked in an unhelpful self-image. I will help you to improve your coping skills so that you will feel better equipped to master life's challenges and thrive! Deciding to come in for therapy can be intimidating. I do my best to create an environment that is safe and comfortable. I also gently challenge my clients so they feel empowered to change what is in their control.
I can help you learn to interact more effectively with others to increase effective communication, deal with conflict, and develop more depth in your relationships.
Working in college counseling, community mental health, medical centers, private practice, and athletics has taught me that a transparent, honest, and supportive relationship between a client and therapist allows for difficult conversations that help move life in the direction you desire. Whether you want to feel more hopeful, less anxious, improve performance, or get through the day easier, I will meet you where you are and help you identify what you want to gain from therapy. Together we will create a plan to empower you to live the life you want and build confidence in your ability to maintain those gains after therapy ends.
I enjoy working with all types of people Ladies looking real sex Norman Oklahoma 73072 improve emotional wellbeing and gain a positive outlook on life. I believe that all of us have the tools and abilities to create the quality of life that we desire. Along with support, insight, and understanding it is possible to gain control over life and find relief for emotional and mental distress.
I work with individuals, families, couples, and parents to address the challenges and stresses that are present in life. The aging process, changes with health, changes in roles within the family, the loss of loved ones, a world and options that are constantly shrinking. These are typically not life-events that we are well prepared to navigate alone. Relationships, work, stress That is a great time to get a Life Coach! Our sessions will focus on you.
We'll brainstorm our way to the very best version of you. Life Coaching looks forward and creates new destinations that you can be excited about. Together we will develop a plan to move you toward your goals. Get unstuck, embrace positive changes, and begin to thrive and succeed in life. Are you feeling overwhelmed? Sometimes you just need a little help. Counseling is a great tool to help you successfully navigate difficult times. My approach to treatment begins with the belief that all people have value and deserve to be treated with dignity.
While we have the ability to be resilient, we will at times struggle with life's difficulties. Viktor Frankl stated, "When we are no longer able to change a situation, we are challenged to change ourselves. It may leave you feeling like you are struggling and alone. You don't have to deal with this by yourself. I would be honored to have the opportunity to help you to identify the strengths and resources you already have, as well as assist you with learning new skills that can help make life more manageable.
We will work together, through the issues that are bringing you to therapy, as well as help you to feel more confident in having skills to deal with whatever may come. Refine. Types of Therapy. Ethnicity Served. Not enough Therapists to choose from? Try expanding your search for Therapists in Norman to a larger area e. Cleveland CountyOklahoma.
How can I tell if a therapist is right for me? They offer in person sessions as well as Teletherapy in Norman For example, if you're seeking a marriage counselor in Norman you'll find that most therapists are trained in marriage counseling or couples counseling in Norman and couples therapy. And they welcome families for family counseling in Norman or family therapy in Norman. How to find a specialist? You can refine your search using the filters on this.
There are several you can filter by to find mental health professionals with the experience you are looking for. You can also use the filters to see only female psychologistsor gay-allied therapists Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Norman psychologists specializing in anger managementcouples counsellingor EMDR.
What method of therapy is right for me?Ladies looking real sex Norman Oklahoma 73072
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Therapists in Norman, OK